Subscribe

Subscribe for 10% Off + FREE Marriage Devo

top right hamburger

Contact Us

Episode 6: Tips to Avoid Church Hurt and Burnout

March 14, 2024

The Conscious Christian Marriage Podcast 
Episode 6: Tips to Avoid Church Hurt and Burnout

A man and a woman are standing next to each other on a yellow background.
 
In Episode 6 of the Conscious Christian Marriage Podcast, Austin and Rachel Holt dive into a common challenge many couples face: preventing burnout while serving at church. Drawing from their extensive experience in church leadership, the Holts offer practical strategies and personal stories to help couples balance serving, home life, and spiritual growth.

Key Topics Covered:
  • Church and Rest: How being a part of the church is about both service and rest, and why it’s important to balance both.
  • Regulating Your Commitments: Why it's crucial to take responsibility for your own serving commitments rather than expecting church leaders to manage them for you.
  • Dopamine Auditing: How the praise and appreciation you receive at church can sometimes overshadow the lack of recognition at home, leading to an imbalance in where you spend your time and energy.
  • Avoiding Hero, Victim, Villain Mode: The importance of creating win-win situations in serving, rather than overextending yourself, feeling unappreciated, and potentially leaving the church altogether.
The Holts also share their personal journey of serving in the church, including how they’ve navigated seasons of burnout, and what they've learned along the way. They emphasize the power of clear agreements, both in marriage and in church service, to ensure that serving remains joyful and sustainable.

Plus, in this episode, the Holts highlight ReHope KC, a nonprofit that support s human trafficking survivors by providing long-term housing, trauma care, and job skills. Find out how you can support their mission at rehope.org.

Take Action:
Listen in for tips on how to regulate your commitments, communicate openly with your spouse, and serve at church in a way that honors both God and your family.

Don’t forget to like, comment, and subscribe, and become part of this movement to create stronger, more conscious Christian marriages!

Watch or listen here:

Thanks for watching or listening! We appreciate you.

- Austin and Rachel Holt
Founders, The Conscious Christian Marriage Podcast

Join other driven, high-impact couples by visiting: https://www.consciouschristianmarriage.com/coaching-program


share this

Related Articles

Related Articles

By Austin Holt October 15, 2024
Whereas we usually do not engage in political discussion here on the blog, this issue is simply too important to ignore, because this is not a mere political issue, this is a morale issue on the largest scale.
A man and a woman are sitting in front of microphones.
By Austin Holt October 10, 2024
Join hosts Austin and Rachel Holt in this heartfelt birthday edition of The Conscious Christian Marriage Podcast . In this episode, Austin interviews Rachel about one of her greatest passions—helping women step into their God-given identity as masterpieces. Learn how to embrace self-love, growth, and healing in your marriage and relationships through God’s love. Key highlights: Why loving yourself the way God loves you is essential for growth. How unhealed trauma and past experiences impact self-love. The power of vulnerability and its role in authentic relationships. A 30-day challenge to radically shift your self-perception and marriage. Whether you’re on the journey of growth or just starting, this episode provides actionable steps that will transform how you view yourself and the relationships around you. Listen now and take the first step in creating the life and marriage you desire. Don’t forget to like, comment, and subscribe, and become part of this movement to create stronger, more conscious Christian marriages! Watch or listen here: Apple Spotify YouTube Thanks for watching or listening! We appreciate you. - Austin and Rachel Holt Founders, The Conscious Christian Marriage Podcast Join other driven, high-impact couples by visiting: https://www.consciouschristianmarriage.com/coaching-program
A man and a woman are standing next to each other with the words
By Austin Holt October 3, 2024
In this special anniversary episode of The Conscious Christian Marriage Podcast , hosts Austin and Rachel Holt celebrate their 13th wedding anniversary by sharing 13 powerful one-liner marriage tips designed to help Christian couples elevate their relationship to new heights. These simple yet impactful pieces of advice, rooted in Biblical wisdom, focus on strengthening connection, love, and understanding in marriage. In this episode, you’ll learn: How to embrace a growth mindset in your marriage. Why great responsibility brings great power in relationships. The importance of focusing on love to cast out fear. Practical tips for prioritizing God, marriage, and everything else in life. Stay tuned until the end of the episode for an actionable freebie that will help you integrate these oneliners into your daily life! Listen now and take the first step in creating the life and marriage you desire. Don’t forget to like, comment, and subscribe, and become part of this movement to create stronger, more conscious Christian marriages! Watch or listen here: Apple Spotify YouTube Thanks for watching or listening! We appreciate you. - Austin and Rachel Holt Founders, The Conscious Christian Marriage Podcast Join other driven, high-impact couples by visiting: https://www.consciouschristianmarriage.com/coaching-program
ALL ARTICLES
Share by: